Organic Pumpkin Seeds 1 KG

£8.64

They may be small, but pumpkin seeds are little powerhouses of nutrients and health benefits. Like nuts, pumpkin seeds are a great source of Protein and unsaturated fats, including omega-6 fatty acids. They also contain a good range of nutrients, including Iron and Calcium , B2, folate and Beta Carotene , which the body converts into vitamin A.

Description

Nutritional benefits of pumpkin seeds

A 28g serving contains approximately:

  • 128 kcal
  • 7g protein
  • 1.7g fibre
  • 13g fat
  • 190mg magnesium
  • 260mg potassium
  • 20mg choline
  • 2.35mcg vitamin K
  • 2.52mg zinc
  • 2.84mg iron

They may be small, but pumpkin seeds are little powerhouses of nutrients and health benefits. Like nuts, pumpkin seeds are a great source of Protein and unsaturated fats, including omega-6 fatty acids. They also contain a good range of nutrients, including Iron and Calcium , B2, folate and Beta Carotene , which the body converts into vitamin A.

Additional information

Weight 1.0 kg

Reviews

There are no reviews yet.

Be the first to review “Organic Pumpkin Seeds 1 KG”

Your email address will not be published. Required fields are marked *

For security, use of Google's reCAPTCHA service is required which is subject to the Google Privacy Policy and Terms of Use.

I agree to these terms.