Whole Almonds 500gr

Description

Almonds are not only extremely healthy but they are also packed with nourishing properties and a healthy snack on the go.

Our whole almonds have a dark skin that can easily be removed if desired by soaking overnight and gently rubbing the skins off. The interior of the nut reveals a smooth and creamy texture that is packed full of protein.

Benefits of whole almonds:

• High in fibre
• High in protein
• Healthy fats
• Packed full of nutrients
• Versatile 

Ways to use whole almonds:

• Toast, bake, soak, roasted or simply enjoy almonds straight of the bag
• Snack on almonds with other nuts, seeds, chocolate and dried fruit to make the perfect trail mix
• Use them to make cakes, desserts and other sweet and savoury recipes.
• Add almonds to breakfast cereals, porridge, overnight oats, salads and more
• Make your own almond butter by blending and adding a touch of salt to bring out the natural flavours
• Try making your own almond milk and enjoy in tea, cereals, porridge oats and hot drinks

• Nutrition
  Per 100g
• Energy (Kj)
  2460
• Energy (Kcal)
  589
• Fat (g)
  49.9
• – saturates (g)
  3.8
• Carbohydrates (g)
  9.1
• – sugars (g)
  4.4
• Fibre (g)
  12.5
• Protein (g)
  21.2
• Salt (g)
  Nil