Description
Iron contributes to the normal formation of red blood cells in our bodies, and it also reduces tiredness and fatigue.
Our Gentle Iron complex also includes vitamins B6 & B12, which contribute to normal blood formation.
Iron is best absorbed on an empty stomach. Yet many iron supplements can cause stomach cramps, nausea, and diarrhoea when taken on an empty stomach.
Our iron is in a whole-food form, so it’s perfectly safe to take it on an empty stomach. Not only does this improve the absorption of the iron but the bioactive co-factors in the food complex offer added benefits.





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