Pitted Dates 500gr

Description

These pitted dates are nature’s sweet treats. They are sweet, juicy and have a dreamy caramel texture and flavour. They can be enjoyed as a sweet snack to satisfy those cravings and can be used in baking or to sweeten healthy hot chocolates.

Benefits of dates

• Nature’s sweets
• Delicious caramel flavour
• Curb a sweet a tooth
• High fibre
• Low in fat
• Pitted (de-stoned)
• Ready to eat
• Low GI
• Packed with minerals, vitamins and various healthful properties

• Nutrition
  Per 100g
• Energy (Kj)
  1420
• Energy (Kcal)
  339
• Fat (g)
  Nil
• – saturates (g)
  Nil
• Carbohydrates (g)
  77.5
• – sugars (g)
  72.5
• Fibre (g)
  7.5
• Protein (g)
  2.5
• Salt (g)
  Nil