Organic Sesame Seeds 250gr

Description

Our organic natural sesame seeds are completely organic, vegan and packed full of nutrition. For such tiny seeds, these seeds retain a wealth of nutrients and are a fantastic source of essential fatty acids that are good for the body.

Benefits of natural sesame seeds

• High in fibre
• Plant protein (5g of protein per 3 tbsp)
• Good source of B vitamins including Thiamine (great for vegans)

Ways to enjoy organic natural sesame seeds

• Sprinkle on a bowl of miso tofu and sticky rice
• Add to salads and stir fries for extra nutrition
• Use in bread making for flatbreads, naans and tortilla wraps
• Try adding to the blender for your morning smoothie
• Add to hummus recipes and finish with a dusting of seeds to serve

• Nutrition
  Per 100g
• Energy (Kj)
  2531
• Energy (Kcal)
  604
• Fat (g)
  48
• – saturates (g)
  Nil
• Carbohydrates (g)
  23
• – sugars (g)
  Nil
• Fibre (g)
  11.8
• Protein (g)
  20
• Salt (g)
  Nil